when getting up for the gym...

When getting up for the gym at 6am it helps to set the alarm for 6am. Otherwise one will sleep until 7:15 and not get up for the gym..

Ohh well... at least its move day at work so I will get some exercises in moving people from office to office.

Tonight...

Well... Its finished. The Alpha Phi Omega Section 102 report is done. Overall the section is in a good place.

This is what I get for being Voted into the Section 102 chair. But its fun and im enjoying it. Lots of work but lots of people working with me as well so its easier.

Anyhow.. off to bed.

gotta get up at 6am for the gym

Weight Watchers..

As some of you know I joined weight watchers 4 weeks ago. My goal is to lose about 30lbs. I started at 268. At my week 4 weigh in yesterday I am at 263.8 just shy of my first 5lbs. Things are looking good for me so far. If i get brave enough i may post a pic or 2 of what im like now. Hardest thing for me so far is controlling what i eat on weekends. But im going to work on that for this week. But I also can not be doing that bad if im losing weight..

The main thing is I have a good group of friends supporting me. I have a crew on face book and then there is Tara. She got me to join WW and has been a big help in figuring stuff out. Im sure i will hit my 5% goal (first 13lbs lost) in no time.

First blog post...

So... After saying that i would not have a blog I thought i would give this a try. Not sure how i will proceed from here but we shall see. I think i will attempt to update every day.. but we shall see what happens.

Happy Tuesday.