As some of you know I joined weight watchers 4 weeks ago.   My goal is to lose about 30lbs.  I started at 268.  At my week 4 weigh in yesterday I am at 263.8  just shy of my first 5lbs.  Things are looking good for me so far.  If i get brave enough i may post a pic or 2 of what im like now.  Hardest thing for me so far is controlling what i eat on weekends.  But im going to work on that for this week.   But I also can not be doing that bad if im losing weight..
The main thing is I have a good group of friends supporting me.  I have a crew on face book and then there is Tara.  She got me to join WW and has been a big help in figuring stuff out.    Im sure i will hit my 5% goal (first 13lbs lost) in no time.  
Keep up the hard work!
ReplyDeletePrepare to have that group of friends grow ... you got pimped ;)
ReplyDeleteWelcome to Blog world Simon ! And weekends can be really difficult , just because it is a change in routine if nothing else !
ReplyDeleteWeekends were definitely the hardest thing for me to get a handle on. I'd get in a good groove during the week and then come off the rails come Friday night.
ReplyDeleteNow I use the weekend as an opportunity to get in more activity, more workouts, more sweat. Ratcheting up your metabolism can go a long way to reaching your weight loss goals.
Good luck!
Hey Simon. I found your blog through Karen. Weekends are hard for me too. What I do is pretend I have a weigh in on Monday morning. That has been helping.
ReplyDeleteI'm so proud of you. :)
ReplyDeleteYou will get lots of positive support from the blogging world. Welcome aboard. I do WW and I have dropped 50 pounds only 19 more to go. See you on the next post. I will be following you.smile.
ReplyDeleteI'm someone else who found your blog via Karen. Look forward to your success! =)
ReplyDelete